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As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! 

Sep 24, 2018

The girls are SO excited about this week's guest! You've seen him on the "Rachel Ray Show" and "The Doctors," and know his best-selling book, "What's Your Poo Telling You?" It's Dr. Anish Sheth! He answers their questions about irritable bowel syndrome, probiotics, candida, hemorrhoids, and much more. It's...


Sep 17, 2018

This week, the girls are joined by the fantastic Marriage and Family Therapist, Zoe Ogulnick! Zoe answers their questions about sex addiction, couples therapy, keeping the sexual passion alive in a long term relationship, and much more. Check out our current sponsor BetterHelp.com for therapy sessions from your phone...


Sep 10, 2018

This week, the girls talk about one of their most requested topics for the show: loneliness. They discuss the seven most common types of loneliness, which ones resonate the most with them, what helps them get through those tough times, and much more. Be sure to join the Patreon for bonus episodes and prizes, and check...


Sep 3, 2018

This week, the girls do a follow-up on their "Relationship with BPD" episode and interview one of their amazing listeners, Chris, who has been diagnosed with BPD. Chris wrote in a couple months ago and offered to answer any questions the girls had about living with BPD. He discusses the process of being diagnosed, how...


Aug 27, 2018

This week the girls learn all about the popular "anti-diet" program called Intuitive Eating! It emphasizes the importance of listening to your body to get in touch with what your body really wants to eat, how much of it, and when. The girls try it for themselves and share what worked for them and what didn't. Subscribe...