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Neurotic comedians Taylor Tomlinson, Kelsey Cook, and Delanie Fischer review self-help materials, philosophies, and movements while sharing their ongoing love-hate relationship with self-improvement. From Minimalism to Tony Robbins to Feng Shui, the girls decide if they think it works or if it's a hot load of garbage.

Oct 30, 2017

This week the girls are joined by comedian Bert "The Machine" Kreischer! Bert gave up alcohol and drugs for the month of October, and started an intense workout regimen to replace them. He talks about how good he feels mentally and physically while taking a break from booze, and how well he's been sleeping from doing...


Oct 23, 2017

This week, the girls discuss their own experiences of sexual assault, harassment, and the recent accusations against Harvey Weinstein. They also talk about some anxieties with their careers, and go through some really lovely fan mail from Self-Helpless listeners! See the girls LIVE at the Hollywood Improv Oct. 30th! 


Oct 16, 2017

This week, the girls have on one of their favorite comedians on the planet, BRIAN REGAN! Brian talks about the pros and cons of his OCD, facing his fear of heights by skydiving, and unusual encounters with fans. Subscribe to Self-Helpless on iTunes and follow Brian and the girls at @BrianReganComic...


Oct 9, 2017

This week, the girls discuss if journaling helps them stay somewhat sane, and they read a couple entries from their own childhood journals! They are painfully embarrassing and hilarious. Also, Taylor talks about how she prepared for her Conan set, and Kelsey and Delanie share how they freaked out when they saw Jon Hamm...


Oct 3, 2017

This episode, the girls are joined by the hysterical comedian, Beth Stelling! They talk about Internet trolls, unwanted dick pics, and the pros and cons of being in a relationship with someone in your same line of work. Watch Beth destroy on her Netflix special "The Standups" and follow her @BethStelling! Subscribe on...