Preview Mode Links will not work in preview mode

As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! 

Apr 16, 2018

This week the girls are joined by INCREDIBLE nutritionist Alexandra Catalano! Alexandra answered so many of the girls' burning nutrition questions and cleared up some common misconceptions regarding probiotics, veganism, and more. She also got the girls hooked on the life-changing magic of using a copper tongue scraper...


Apr 9, 2018

This week, the girls dive deep into a subject that they all struggle with: perfectionism. They discuss the difference between normal perfectionism and neurotic perfectionism, ways that they try to battle their sometimes unattainable standards, and much more. Subscribe to the show on iTunes and give it a 5-star rating...


Apr 2, 2018

This week the girls are joined by hilarious comedian Mo Mandel! Mo is the co-host of "The Full Release" podcast, along with his girlfriend who is a surgeon and doctor of sexual medicine. He shares some of the most fascinating things he's learned through his podcast, including the efficacy on the "pull-out method" and...


Mar 26, 2018

This week, the girls review the brand new Netflix documentary "Take Your Pills!" The documentary explores the Adderall epidemic in the United States and the ways in which medications can help people but can also be easily abused. Also, Taylor talks about going through a recent breakup, Delanie gets some extra...


Mar 19, 2018

This week the girls are diving into the world of horoscopes to decide if they think they are remotely accurate or just a large bucket of poopy nonsense. Kelsey also talks about having some postpartum depression after taping The Tonight Show, and Taylor starts to feel the physical symptoms of burnout from an...